Come learn the fundamentals of nutrition and wellness in a class that will teach how vitamins, minerals, antioxidants, and toxins all play a part in how healthy you are. Learn to feed your mitochondria, boost your immune system, and how to keep all of your being healthy. We will discuss glands, the lymphatic system, the cardio vascular system, how to keep healthy during an outbreak, and more! We will touch on anatomy, our bodies chemical response to what we eat and drink, supplements and environmental factors.
Starts Aug. 17, 2020
|Meets||Once A Week for 8 weeks on Monday.|
|Time||11:00AM - 11:55AM PST|
|Class size||2-12 students|
|Supplies||Minimal if any. A printer to print worksheets.|
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