Classes in every subject

KB Brown

Learn basic yoga poses from the comfort of your living room!

Martha Zittel

Children are always eager to be in a calm and serene place, they just need the space to step back and reset their emotions. In this secular class, we will learn exercise techniques, mindful movements, and Yoga poses to help their little bodies be active, and their minds relax.

JP Paciorek

Designed by elite Performance Coaches and PT's, this program promotes a healthy, active lifestyle by emphasizing developmental training along with activation, wellness and post-activity recovery techniques that are scientifically proven at the most elite levels of sports.